nina be

Nina be is a teacher, yoga therapist, mother, social entrepreneur, writer and performance artist, choreographing and developing creative educational curricula, internationally for over 40 years. Nina holds Master’s degrees in Performing Arts:: dance/theatre choreography & Mental Health as a National Certified Counselor (NCC #8702), Certified Yoga Therapist (C-IATY) & Yoga Teacher (E-RYT-500). She is the Director of MindBody Centering Yoga, one of the first trauma-sensitive yoga techniques. She founded LiveGlobally, (501(c)3) advocating for childrens’ well-being. REQUEST NINA BE


GRADES: Pre-K K 1 2 3 4 5 6 7 8 9 10 11 12

Residency
Healthy Bodies Happy Minds

Healthy Bodies Happy Minds, enhances critical skills for growing! Enhancing focus with curiosity, awakening the senses to color, strength, comfort, kindness, motor skill development for neurological integration, self efficacy & regulation, kindness, healthy habits, cultivating dreams, compassionate communication. Minimum 4 days needed for residency. Residency Lesson Plan

Max Participants: 12 (flexible), contact CAPS office to discuss

Duration: Minimum 4 days needed for residency completion, 60-minute sessions

Special Requirements: open clean space for all children, yoga mats for each student, 2 volunteers per 6 students, blankets if possible colored pencils & paper

Fee: $93.75 per class
*Fee varies. Please contact the CAPS office at (919) 560-2718 to inquire.

GRADES: Pre-K K 1 2 3 4 5 6 7 8 9 10 11 12

Workshop
Bamboo Meditations for Peace

Bamboo Meditations for Inner & Outer Peace-a silent moving meditation to balance the nervous system; a mindbody breath exploration to become present. Workshop Lesson Plan

Max Participants: 20

Duration: 90 minutes

Special Requirements:
large clean open space with high ceilings/sky to move 5-6′ long bamboo sticks

Fee: $185.00 per class