nina be
Nina be is a teacher, yoga therapist, mother, social entrepreneur, writer and performance artist, choreographing and developing creative educational curricula, internationally for over 40 years. Nina holds Master’s degrees in Performing Arts:: dance/theatre choreography & Mental Health as a National Certified Counselor (NCC #8702), Certified Yoga Therapist (C-IATY) & Yoga Teacher (E-RYT-500). She is the Director of MindBody Centering Yoga, one of the first trauma-sensitive yoga techniques. She founded LiveGlobally, (501(c)3) advocating for childrens’ well-being. REQUEST NINA BE
GRADES: Pre-K K 1 2 3 4 5 6 7 8 9 10 11 12
Residency
Healthy Bodies Happy Minds
Healthy Bodies Happy Minds, enhances critical skills for growing! Enhancing focus with curiosity, awakening the senses to color, strength, comfort, kindness, motor skill development for neurological integration, self efficacy & regulation, kindness, healthy habits, cultivating dreams, compassionate communication. Minimum 4 days needed for residency. Residency Lesson Plan
Max Participants: 12 (flexible), contact CAPS office to discuss
Duration: Minimum 4 days needed for residency completion, 60-minute sessions
Special Requirements: open clean space for all children, yoga mats for each student, 2 volunteers per 6 students, blankets if possible colored pencils & paper
Fee: $93.75 per class
*Fee varies. Please contact the CAPS office at (919) 560-2718 to inquire.
GRADES: Pre-K K 1 2 3 4 5 6 7 8 9 10 11 12
Workshop
Bamboo Meditations for Peace
Bamboo Meditations for Inner & Outer Peace-a silent moving meditation to balance the nervous system; a mindbody breath exploration to become present. Workshop Lesson Plan
Max Participants: 20
Duration: 90 minutes
Special Requirements:
large clean open space with high ceilings/sky to move 5-6′ long bamboo sticks
Fee: $185.00 per class
